GARLIC HERB PASTA-SPAGHETTI -LECINQBLOG'S PASTA SERIES-LECINQBLOG'S COMFORT FOOD SERIES
I am CURRENTLY a PRACTICING PHYSICIAN .However, I did complete TWO YEARS of college studying GENERAL BIOCHEMISTRY AND MICROBIOLOGY, Food technology,Food Microbiology and Biochemistry prior to deciding that I am more inclined to the CLINICAL SIDE of things and hence decided to get into MEDICAL SCIENCE .I did very well in medical school thereafter and am now a "kick-ass" doctor .My interest in "Food" and the "Science of cooking" continues to this day and explains why I now have a Food blog as part of my LECINQBLOG family.I seek to dispel FOOD FADS, food myths via this food blog.I seek also to increase health awareness by canvassing for healthier diets.
Oftentimes, people give the excuse that they work long hours and hence don't have time to prepare food from scratch and therefore, just TAKE THINGS OUT OF PACKETS and heat them and PRETEND LIKE THEY COOKED A MEAL.
First off, FOOD FROM PACKETS has too many preservatives and other chemicals.
Second off, fresh food is more nutritious and tasty.
I AM A PHYSICIAN and there are always going to be times when I AM SPENT by the time I AM HOME.It is precisely at these very times that the body NEEDS MORE NUTRITION than usual, just to recharge.
What comes to the rescue is a great COMPLEX CARBOHYDRATE LADEN MEAL, like say, RICE OR PASTA.Pair it with veggies and voila, we are taking care of the vitamins too.
On some days, I AM SO SPENT, that I don't even have the energy to make a veggie side.
This HERB GARLIC PASTA is what I MAKE THEN.
JUST, HERBS,garlic and sphagetti.salt ofcourse.
VERY COMFORTING, very recharging and very very tasty...
POSTNOTE: Recipes not included due to plagiarism concerns.I device and design my own recipes all the time and I am saving up all recipes for a FUTURE VEGETARIAN COOKBOOK.
(Interested Cookbook publishers/food magazines/book agents/TV production houses , Please quote a valid office postal address and phone number along with your work email while sending a proposal to me.I regret to say that I am unable to respond to people contacting me with no OFFICIAL postal address or office phone number)
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TAgs : #pasta , #sphagetti , #herb , #quick_dinner , #dinner , #carboyhydrates , #garlic , #comfort_foods , #quick , #vegan
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