BREAD AND DARK GRAPE JAM-LECINQBLOG'S BREAKFAST SERIES-VEGAN

BREAD AND DARK GRAPE JAM-LECINQBLOG'S BREAKFAST SERIES-VEGAN

I am CURRENTLY a PRACTICING PHYSICIAN .However, I did complete TWO YEARS of college studying GENERAL BIOCHEMISTRY AND MICROBIOLOGY, Food technology,Food Microbiology and Biochemistry prior to deciding that I am more inclined to the CLINICAL SIDE of things and hence decided to get into MEDICAL SCIENCE .I did very well in medical school thereafter and am now a "kick-ass" doctor .My interest in "Food" and the "Science of cooking" continues to this day and explains why I now have a Food blog as part of my LECINQBLOG family.I seek to dispel FOOD FADS, food myths via this food blog.I seek also to increase health awareness by canvassing for healthier diets.

First off, let me start off by saying that there is really NOTHING SPECIFICALLY VEGAN about this.All vegans and non vegans alike,eat this and go all HAPPY.yeah?All of us like our toast or bread in the morning.The less refined the flour from which the bread is made, the better.

IN the picture you see WHOLE WHEAT FRENCH BAGUETTE SLICES smothered with dark grape jam.(not jelly, but jam).I MADE THE BREAD MYSELF.From scratch.

The main reason why I STARTED baking my own bread is because commerical bread have too many stabilizers,preservatives,antifungal agents and other such paraphernalia of chemicals in them.These chemicals are added so that the bread can KEEP while it sits on supermarket shelves.The chemicals do not in any way MAKE THE BREAD BETTER OR TASTIER.

Also,I went vegan in late 2008.Since so many commercial breads contained MILK/MILK PRODUCTS in them,I figured that making my own bread would essentially ensure that I was eating VEGAN bread!.

tasty bread needs Just flour,salt and yeast in it.YEAST is what does the trick.

A good chewy whole wheat bread slice with some NICE DARK GRAPE JAM is such a great energy charger.Prepares you for the day.Pair this with some apple slices or another fruit and maybe a coffee and you are all set.

POSTNOTE: Recipes not included due to plagiarism concerns.I device and design my own recipes all the time and I am saving up all recipes for a FUTURE VEGETARIAN COOKBOOK.

(Interested Cookbook publishers/food magazines/book agents/TV production houses , Please quote a valid office postal address and phone number along with your work email while sending a proposal to me.I regret to say that I am unable to respond to people contacting me with no OFFICIAL postal address or office phone number)

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tAGS: #bread , #baking , #grape_jam , #snack , #homemade , #breakfast , #carbohydrates , #jam