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WHAT MAKES ME AN "INFORMED" FOOD BLOGGER

I am CURRENTLY a PRACTICING PHYSICIAN .

However, I did complete TWO YEARS of college studying GENERAL BIOCHEMISTRY AND MICROBIOLOGY, Food technology,Food Microbiology and Biochemistry prior to deciding that I am more inclined to the CLINICAL SIDE of things and hence decided to get into MEDICAL SCIENCE .

I did very well in medical school thereafter and am now a "kick-ass" doctor .

My interest in "Food" and the "Science of cooking" continues to this day and explains why I now have a Food blog as part of my LECINQBLOG family of Blogs

I seek to dispel FOOD FADS, food myths via this food blog.I seek also to increase health awareness by canvassing for healthier diets.

Good chef meets GOOD DOCTOR meets good writer=Informative food blog, no?

Saturday, August 30, 2014

All of my blog entries from 2008-2014 on this blog

Blog Archive

▼ 2012 (14)

▼ December (9)

▼ Dec 21 (1)

WHAT MAKES A PERFECT CUP OF HOT CHOCOLATE? Lecinqb...

▼ Dec 17 (1)

THE SCIENCE BEHIND THE SHAPE OF A BUNDT MOULD-HOLI...

▼ Dec 13 (1)

How to make a HOLIDAY FRUIT AND NUT CAKE- Vegan ca...

▼ Dec 12 (1)

Too much frosting !

▼ Dec 10 (1)

Bringing up your children vegan

▼ Dec 08 (2)

For a minute

choose!

▼ Dec 07 (1)

My favorite Snack to lounge with-FRESH FIGS !

▼ Dec 01 (1)

Homemade and vegan> Date and Nut Chocolate cookies...

▼ November (2)

▼ Nov 21 (1)

Two Beans Two ways -Vegan sources of protein

▼ Nov 11 (1)

HOMEMADE-Newyork Style Plain Cheesecake

▼ October (2)

▼ Oct 18 (1)

Berries simmered in Syrup=nasty !

▼ Oct 09 (1)

My latest Blog Description for my "The Ultimate Ve...

▼ September (1)

▼ Sep 02 (1)

Just dropping in to say hello to all blog readers

▼ 2011 (3)

▼ November (1)

▼ Nov 12 (1)

If you want to read all posts on this blog startin...

▼ October (1)

▼ Oct 28 (1)

Going UN-VEGAN after 3 years of being vegan

▼ August (1)

▼ Aug 16 (1)

Oreos=vegan

▼ 2010 (5)

▼ June (1)

▼ Jun 04 (1)

An American version of a mediterranean Lunch plat...

▼ April (3)

▼ Apr 18 (1)

All vegans are a smart,evolved and similar lot, Ar...

▼ Apr 10 (2)

My vegan story

Why i will only date a fellow vegan

▼ March (1)

▼ Mar 05 (1)

My vegan bread baking adventures from 2009

▼ 2009 (40)

▼ November (1)

▼ Nov 26 (1)

Vegan Sugar and Flour cookies!

▼ October (1)

▼ Oct 20 (1)

Potato,Potato!

▼ May (4)

▼ May 21 (1)

My Hot Beverage alternatives to coffee! More about...

▼ May 12 (1)

Why RAW VEGANISM may not be such a good idea after...

▼ May 05 (1)

Cooking In an Iron wok-Great Iron source for vegan...

▼ May 03 (1)

Great breakfasts-vegan breakfast options

▼ April (5)

▼ Apr 14 (1)

Homemade mustard and condiments

▼ Apr 07 (1)

HumanS are NOT carnivores. Information about vegan...

▼ Apr 06 (1)

sphagetti and Vegan 'meat' balls

▼ Apr 04 (1)

Fried potato cravings

▼ Apr 02 (1)

Energy Saving Cooking tips

▼ March (20)

▼ Mar 31 (3)

Kimchi and Sauerkraut

My breakfast patterns from 2006-How I gave up eggs...

Malting and fermentation as methods to enhance nut...

▼ Mar 30 (1)

spiced savory crunchy tea biscuits aka vegan short...

▼ Mar 27 (1)

Home made Rose-Orange-coconut Hard candy-vegan can...

▼ Mar 25 (1)

Onion and multigrain flour savory pancakes

▼ Mar 24 (1)

Millet and lentil pancakes

▼ Mar 23 (1)

Easily available vegan sources of Calcium

▼ Mar 22 (1)

Lotus root chips

▼ Mar 21 (2)

Thick potato soup

Warm fermented Cornbread

▼ Mar 20 (2)

The advantages of Making Soy milk at home

Hi to all new readers

▼ Mar 19 (1)

Fermented foods-improved nutritive value and easil...

▼ Mar 18 (1)

Mushroooms

▼ Mar 16 (1)

Made almond vegan chocolate, vegan chocolate

▼ Mar 14 (1)

Ramen marathon and soba cravings

▼ Mar 10 (1)

candies and chillies

▼ Mar 09 (1)

Date cookies

▼ Mar 07 (1)

The kickass vegan chocolate bar that i downed !

▼ February (5)

▼ Feb 27 (1)

Going excessive on nut purchase

▼ Feb 25 (1)

Dryfruits and nuts--Vegan

▼ Feb 21 (1)

Six months without chocolate bars since going vega...

▼ Feb 16 (2)

Red cabbage

I know , it has been four weeks..and all that jazz...

▼ January (4)

▼ Jan 12 (4)

I am so glad bananas are not NON VEGAN

No more use for the egg racks in my refrigerator

Grocery list suggestion for newbie vegans wanting ...

Cheap but tasty vegan recipe for teenage vegan beg...

▼ 2008 (29)

▼ December (4)

▼ Dec 31 (1)

damn there are so many food blogs out there

▼ Dec 25 (1)

revelling in purple cabbage

▼ Dec 19 (1)

My vegan Grocery list

▼ Dec 08 (1)

Lost taste for coffee-Coffee the vice of the vegan...

▼ October (2)

▼ Oct 31 (2)

Broccoli-My love

craving for deep fried foods

▼ September (2)

▼ Sep 17 (1)

Addictive substances in Processed foods

▼ Sep 03 (1)

UNhealthy cravings-super processed lemon creme sho...

▼ August (9)

▼ Aug 30 (2)

Cluster-Soft drinks and Alcohol don't quench Thirs...

Whole grains are better than processed cereals for...

▼ Aug 22 (1)

Homemade soy yogurt rocks

▼ Aug 21 (1)

primate hunting a flamingo and Leonardo Da Vinci

▼ Aug 20 (1)

Tofu cravings

▼ Aug 12 (1)

Nutty Biscotti and Nutty coffee !

▼ Aug 04 (1)

The glory of Dark Chocolate/Bitter chocolate

▼ Aug 03 (1)

Rice and lentils cooked in a pressure cooker-Ultim...

▼ Aug 02 (1)

Bagel heaven and that winter morning deck

▼ July (6)

▼ Jul 31 (1)

Comfort food !The large Veggie-po boy and steamed ...

▼ Jul 26 (1)

Going Fig crazy

▼ Jul 23 (1)

Musing over rhubarb

▼ Jul 17 (1)

Alec Baldwin and Ian wright-Irish vegetarian pride...

▼ Jul 09 (1)

Addressing Vit B 12 deficiency concerns in veganis...

▼ Jul 05 (1)

My Daily veggie fix

▼ June (2)

▼ Jun 24 (1)

Vegetarian alternatives for Gelatin

▼ Jun 15 (1)

Fruit preserves

▼ May (4)

▼ May 31 (1)

Overhandling of Food makes it less nutritious and ...

▼ May 29 (1)

An orange is better than orange juice

▼ May 05 (1)

Please don't peel and core those tomatoes !

▼ May 04 (1)

About this blog

Thursday, April 3, 2014

QUOTE BLOG-quoting michael pollan where he talks about "difficult to make treats"

Here i am quoting michael pollan ( food activist)

here goes

QUOTE

If you've ever made french fries, you have to wash the potatoes, peel
the potatoes, you have to slice the potatoes, you have to fry them in
a lot of oil, you have to spatter your entire stovetop, you have to
clean up and then you have this pot of oil that you have to get rid
of. I mean it's really difficult and it's a pain. They're wonderful,
but it's a pain. And if you make them yourself, you'll only eat them
once every six weeks or two months because it's too much work

UNQUOTE


*****************************************************************************************
tHANKS TO >laughingsquid< FOR POINTING ME TO THIS ARTICLE where i
first read it .

>laughingsquid< a while ago,posted a link to an RSA SHORT where michael pollan explains how people are consuming "difficult to make" treats in large amounts primarily because they are now easily available at stores to buy and eat.

This is a TINY EXCERPT that laughing squid posted on their website
regarding his video and since THIS excerpt PRETTY MUCH , beautifully
summarizes the whole idea of what he is trying to say, I AM JUST
PLAINLY REPOSTING their excerpt as is.
*************************************************************************************
>Laughingsquid< said "This is the link to the ORIGINAL RSA SHORT where Renowned author, journalist and food activist Michael Pollan explains how cooking at home is much healthier than getting food from the outside in this two-and-a-half minute animated RSA short produced by Damn Fine Media."

http://www.youtube.com/watch?feature=player_embedded&v=N7Ty8HoIEEg

In this RSA short, Food Writer Michael Pollan Explains Why Cooking at
Home is Much Healthier Than Eating Out
++++++++++++++++++++++++++++++++++++++++++++++++++++++++

tags: #Michael_pollan, #obesity_in_america , #obesity_in_the_world ,
#obesity_due_to_food_surplus #desserts #emotional_overeating
#food_porn #food #nutrition
----------------------------------------------------------------------------------------------------------------
This is a simultaneous double post on the following blogs
the-ultimate-vegetarian-cookblog.blogspot.com
lecinqblog.blogspot.com

Sunday, March 30, 2014

To read all archive posts on this blog

I have arranged all blog entries that i have made so far on this blog in a numbered formart  with "hover and click" on links.
Just browse the topics and if you like some topic , just click on it to go read that particular blog entry.
please feel free to email me or leave a comment about any queries you might have about anything i have written on this blog or on my other five blogs in the LECINQBLOG group .


 

Saturday, January 11, 2014

CHILLI SWEET CORN SOY CRUMBLE-LECINQBLOG'S BREAKFAST SERIES-

CHILLI SWEET CORN SOY CRUMBLE-LECINQBLOG'S BREAKFAST SERIES
I am CURRENTLY a PRACTICING PHYSICIAN .However, I did complete TWO YEARS of college studying GENERAL BIOCHEMISTRY AND MICROBIOLOGY, Food technology,Food Microbiology and Biochemistry prior to deciding that I am more inclined to the CLINICAL SIDE of things and hence decided to get into MEDICAL SCIENCE .I did very well in medical school thereafter and am now a "kick-ass" doctor .My interest in "Food" and the "Science of cooking" continues to this day and explains why I now have a Food blog as part of my LECINQBLOG family.I seek to dispel FOOD FADS, food myths via this food blog.I seek also to increase health awareness by canvassing for healthier diets.
I experimented with making my own soymilk from soybeans within months of going vegan (which was in 2008)..The soymilk came out great.So I made tofu out of it.
Then with the little tofu I made,I crumbled it and made something called SOY CRUMBLE,much like a scrambled egg breakfast.
I used thai chillies.They were so hot, I mean JUST SO HOT! Go easy on the number of thai chillies you use per serving.
I like the sweetness of sweet corn,hence, just had to added them to the crumble.
I possibly also cooked in cilantro leaves....(if memory serves me)..they kinda wilted into the crumble to the point of invisibility.
Was it tasty?I THINK it was..kinda...The soy crumble could have been more tasty...I have improved in the SOY TOFU making deparment since then and now, the crumbles are EVEN MORE TASTIER..
POSTNOTE: Recipes not included due to plagiarism concerns.I device and design my own recipes all the time and I am saving up all recipes for a FUTURE VEGETARIAN COOKBOOK.
(Interested Cookbook publishers/food magazines/book agents/TV production houses , Please quote a valid office postal address and phone number along with your work email while sending a proposal to me.I regret to say that I am unable to respond to people contacting me with no OFFICIAL postal address or office phone number)
-----------------------------------------------------------------------------------------------------------------
tAGS: #vegan , #breakfast , #tofu , #tofu_crumble , #thai_chillie 

Saturday, January 4, 2014

HOMEMADE VEGAN BIRTHDAY CAKE-2009

HOMEMADE VEGAN BIRTHDAY CAKE-2009
I am CURRENTLY a PRACTICING PHYSICIAN .However, I did complete TWO YEARS of college studying GENERAL BIOCHEMISTRY AND MICROBIOLOGY, Food technology,Food Microbiology and Biochemistry prior to deciding that I am more inclined to the CLINICAL SIDE of things and hence decided to get into MEDICAL SCIENCE .I did very well in medical school thereafter and am now a "kick-ass" doctor .My interest in "Food" and the "Science of cooking" continues to this day and explains why I now have a Food blog as part of my LECINQBLOG family.I seek to dispel FOOD FADS, food myths via this food blog.I seek also to increase health awareness by canvassing for healthier diets.
Yeah, that was my own birthday cake from 2009.Yeah, it is vegan.
yeah, I MADE IT MYSELF.
The whole cake was a MEMORY recall moment of a cake that I HAD ONCE EATEN at a class party in 9th grade.A cake one of my friend's mom had made.IT WAS a vanilla sponge with chocolate frosting and candied fennel sprinkles.Truly spongy and JUST RIGHT..I will remember that cake forever.
I tried to REPLICATE THAT MEMORY by making a vegan version of it in 2009 for my birthday.
It was tasty AND I throughly enjoyed spending MY BIRTHDAY ALONE ,with just me myself, baking a cake for myself and making my own favorite birthday dinner for myself too..I LOVE SPENDING ALONE TIME WITH MYSELF, BIRTHDAY OR NOT..I love unwinding with music or reading or blogging , ALL ALONE..Allows me to find my INNER BALANCE...on a peaceful note..
I HATE PARTIES OR CROWDS especially on a special day like my own birthday.So, I don't like gifts and I DON'T ACCEPT birthday gifts..I don't take calls even..(MAYBE with the exception of my parents..)
NICE CUTE COLORFUL CAKE, NO?
POSTNOTE: Recipes not included due to plagiarism concerns.I device and design my own recipes all the time and I am saving up all recipes for a FUTURE VEGETARIAN COOKBOOK.
(Interested Cookbook publishers/food magazines/book agents/TV production houses , Please quote a valid office postal address and phone number along with your work email while sending a proposal to me.I regret to say that I am unable to respond to people contacting me with no OFFICIAL postal address or office phone number)
-----------------------------------------------------------------------------------------------------------------
tAGS: #BIRTHDAY , #cake , #desserts , #memories , #vanilla_cake , #2009 , #candied_fennel , #ganache_cake_layered

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