SOY and GREEN CHILLI SAUCED BOILED CHICKEN EGGS-LECINQBLOG'S POST SWIMMING SNACKS

SOY and GREEN CHILLI SAUCED BOILED CHICKEN EGGS-LECINQBLOG'S POST SWIMMING SNACKS

I am CURRENTLY a PRACTICING PHYSICIAN .However, I did complete TWO YEARS of college studying GENERAL BIOCHEMISTRY AND MICROBIOLOGY, Food technology,Food Microbiology and Biochemistry prior to deciding that I am more inclined to the CLINICAL SIDE of things and hence decided to get into MEDICAL SCIENCE .I did very well in medical school thereafter and am now a "kick-ass" doctor .My interest in "Food" and the "Science of cooking" continues to this day and explains why I now have a Food blog as part of my LECINQBLOG family.I seek to dispel FOOD FADS, food myths via this food blog.I seek also to increase health awareness by canvassing for healthier diets.

Once I GET into the swimming pool, I just kick around, swim around, do underwater tricks like going to the deep end of the floor and kick myself to surface and by the end of all THIS frolicking, I WOULD HAVE SPEND HOURS in the pool.HOURS!!

So many of us don't realize that WE SWEAT even while in water.ONLY, we don't end up all sweaty and stinky .HOURS of swimming WILL make us lose a lot of weight too because we spend a lot of energy kicking around in the waterbody.We lose electrolytes too-salts-sodium and potassium need to be replenished AFTER swimming much.

Each time I GO TO THE POOL, I RETURN home RAVENOUS..super-ravenous!!Given all the kicking around I AM TIRED TOO ! No time to cook up an elaborate replenishing meal.A QUICK NUTRITIOUS MEAL is in order!

WAY back,prior to 2008,Those eggs used to be an EASY TO PREPARE SNACK .I TURNED VEGAN IN 2008,BUT prior to that, EGGS used to figure in my meals a lot.

After returning from the pool, I WOULD QUICKLY boil a couple of eggs and then split them in half and drizzle them with CHINESE green chilli sauce (mui piquante) and chinese soy sauce..would take me 10 minutes to fix and then i would gobble it up.

INSTANT RECHARGE.

POSTNOTE: Recipes not included due to plagiarism concerns.I device and design my own recipes all the time and I am saving up all recipes for a FUTURE VEGETARIAN COOKBOOK.

(Interested Cookbook publishers/food magazines/book agents/TV production houses , Please quote a valid office postal address and phone number along with your work email while sending a proposal to me.I regret to say that I am unable to respond to people contacting me with no OFFICIAL postal address or office phone number)

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Tags: #ovolactovegetarian , #eggs, #snacks , #post_swimming_snacks , #quick_snacks , #SOY_sauce , #chinese_chilli_sauce